Hobbies that can Boost Your Brain Function

Hobbies entertain us and make us happy. Choosing the right hobbies can make you active and increase your knowledge on something. In this article, you will learn how to enhance your intelligence with hobbies that stimulate the brain.

Playing a musical instrument is believed to have a positive effect on our brain.

Confucius said a long time ago, “Music produces a kind of pleasure which human nature cannot do without”. Music stimulates your brain, and this has been proven by research as well. Music has the power to invoke complex emotions and psychological states. Various researchers have shown that both listening to music and playing a musical instrument increases memory capacity. Playing a musical instrument also teaches you patience and perseverance for it takes time and effort to learn to play a musical instrument.

Additionally, playing a musical instrument also helps improve your problem solving and analytical skills. Reading is also one of the best hobbies loved by many people around the world! It does not only increases your knowledge on different topics. It gives you tips and ideas on what to do with difficult situations or how to make the most of every situation. It can help you become more productive and effective in achieving your dreams or goals.

Many of us know that regular exercise can make you fit and strong. Did you know that it is also one of the hobbies that can make you smarter?

Occasional exercise alone doesn’t do the trick. Regular exercise is much more effective than hard work-outs every now and then. When exercising regularly the cells are flooded with BDNF, a protein that helps with memory, learning, focus, concentration and understanding. This is also often referred to as mental acuity. Some scientists speculate that sitting down for prolonged periods of time has the opposite affect and actually hinders our brain from working as well as it could.

Find out how playing a musical instrument can make you smarter by watching the video below.